Yoga

"Health is Wealth. Peace of Mind is Happiness. Yoga Shows the Way!"

Enhance your health and wellness further with the practice of yoga!

Let me show you the power of the five principles of classical yoga as a way of retaining vitality and decreasing the chance of disease.

Proper exercise through asanas or poses
Proper breathing through the practice of pranayama
Proper relaxation through understanding yoga nidra
Proper diet through a yogic diet based on the principles of vegetarianism
Positive thinking and meditation

Yoga was originally taught by one teacher directly to one student. The great ancient teachers understood the importance of individualizing each yoga experience to meet the needs of the student. Today, a private session allows for a more intimate view into your practice. You can start a new practice, deepen your practice or spend some time working with an injury or condition. When you work with a teacher one on one, the teacher is able to help you experience the benefits of yoga in a safe, personal way.

Private Yoga Sessions
For new, continuing and experienced students.

1 session $100
3 sessions $250
5 sessions $425

Want to do yoga with your friends?

Ask about small group privates in your home for up to 5 students